Being bullied · Adult at work · School or community
Being an upstander
- Check in privately with the person targeted — kindness counts.
- Don't share or like hurtful content.
- Report what you saw to someone with the authority to help.
Resources
Know the signs. Know the steps.
Practical, plain-language guidance for whoever you are and whatever you're facing. Filter by who you are and the kind of bullying involved.
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Trusted organizations
Go deeper.
Independent organizations with extensive bullying information. Links open in a new tab.
- StopBullying.gov (opens in a new tab)
U.S. government information on prevention and response.
- PACER's National Bullying Prevention Center (opens in a new tab)
Resources for students, parents and educators.
- STOMP Out Bullying (opens in a new tab)
Awareness and education focused on young people.
- KidsHealth (opens in a new tab)
Doctor-reviewed health information for kids, teens and parents.